|
Menu baru bikin nagih, rasanya kaya gak lagi diet
View Diet Calendar, 25 January 2023:
|
735 kcal
|
Fat: 29.98g | Prot: 29.91g | Carbs: 91.62g.
Breakfast: Mahkota Bubuk Kedelai Murni. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bango Kecap Manis, Telur Goreng, Hoka Hoka Bento Nasi Putih, Tumis Kangkung. Dinner: Mahkota Bubuk Kedelai Murni, Udang Asam Manis, SuperIndo Tahu Kuning. more...
|
|
 Comments
25 Jan 23 by member: minafitri
|
25 Jan 23 by member: Septirfk
|
25 Jan 23 by member: anis marliana
|
25 Jan 23 by member: NuyKania
|
25 Jan 23 by member: aurelliaah18
|
tahu rebus + udang saus padang wkwk
25 Jan 23 by member: jannahaja
|
mungkin pke tomat di blender kali y
25 Jan 23 by member: adinasalamah
|
25 Jan 23 by member: FUFUCHAN
|
Udang asam manis Bahan: 1. Udang 2. Bawang putih kalau ada tambah bawang bombai 3. Cabe sesuai selera 4. Saos pedas Indofood 1sdm 5. Saori 1 sdm 6. Kecap manis 1sdm 7. Garam 8. Tomat 9. Maizena
25 Jan 23 by member: Septirfk
|
Bwang dicincang, cabe di iris tipis lali dioseng
Masukkan air, lalu tambahkan Saori, saos pds Indofood, kecap, garam, lada, dan tomat. Lalu koreksi rasa
Masukkan larutan maizena dikit aj. Smpe kentel
Abis itu msukkan udang, dimasak bentar aj.
Aku pakai tahu kuning terus di guyur kuah asam manisnya
25 Jan 23 by member: Septirfk
|
Tahu kuning selain enak, rendah kalori tapi tinggi protein 🥰🥰🥰
25 Jan 23 by member: Septirfk
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Septirfk's Weight History
|