Weigh In record (no journal entry) for 25 January 2023
|
98.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
678 kcal
|
Fat: 28.89g | Prot: 42.11g | Carbs: 65.67g.
Breakfast: Летний День Молоко 3,2%, Победа Шоколад Молочный 36% без Сахара. Lunch: Гречка по-Купечески. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|