Weigh In record (no journal entry) for 24 January 2023
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72 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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153 kcal
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Fat: 3.28g | Prot: 4.42g | Carbs: 25.95g.
Breakfast: Margarina, Pão Francês. more...
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Gaining 0.1 kg a Week
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fsmdosanjos2311's Weight History
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