Weigh In record (no journal entry) for 25 January 2023
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53.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1568 kcal
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Fat: 83.32g | Prot: 131.56g | Carbs: 73.48g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Herbalife Personalized Protein Powder. Lunch: Kentang Goreng, Tahu Goreng, KFC Chicken Breast Original Recipe, KFC Paha Atas Extra Crispy, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Astor Wonderful Sensation CHOCOLATE, Paha Ayam. more...
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Losing 9.1 kg a Week
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prisiliasarah's Weight History
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