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gadinka
Journal
25 Apr 15
gadinka's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
87.5 kg
Lost so far:
0 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
1253 kcal
Fat: 85.65g | Prot: 56.93g | Carbs: 64.09g.
Breakfast:
Babybel Mini Orginal Cheese, Tesco Double Cream, Coffee.
Lunch:
Sainsbury's Greek Feta, Scrambled Egg.
Dinner:
Chocolate Cake (with Chocolate Icing), White Bread.
more...
2164 kcal
Exercise:
Desk Work - 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 2.8 kg a Week
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gadinka's Weight History
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