chowderhead's Journal, 07 Jul 11

Weigh In record (no journal entry) for 07 July 2011
136.0 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 July 2011:
1833 kcal Fat: 53.49g | Prot: 152.29g | Carbs: 201.66g.   Breakfast: neufchatel, thin bagel, yogurt, blueberries, strawberries, strawberries. Lunch: thin bagel, low fat american cheese, ground chicken. Dinner: cherries, watermelon, chicken breast, coleslaw, carrot. Snacks/Other: edy's fruit bar, Tribe hummus, ryvita sesame, Ryvita, carrot, tomato, romaine, ground chicken. more...

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chowderhead's Weight History


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