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View Diet Calendar, 24 January 2023:
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630 kcal
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Fat: 16.25g | Prot: 42.51g | Carbs: 85.69g.
Breakfast: Mahkota Bubuk Kedelai Murni, Tempe Goreng. Lunch: Bakso Daging Sapi, Lontong. Dinner: Cabai Merah atau Rawit, Tahu, Hoka Hoka Bento Nasi Putih, Alfamart Ikan Pindang. Snacks/Other: Popcorn. more...
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1670 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Septirfk's Weight History
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