Weigh In record (no journal entry) for 24 January 2023
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68.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1757 kcal
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Fat: 96.09g | Prot: 150.87g | Carbs: 73.03g.
Lunch: Pilos Naturalny Twaróg Chudy, Гречка Вареная, Мясо Индейки (Вареное, Жареное), Куриные Сердечки в Сметане, Печень Куриная Жареная, Pilos Twarożek ze Szczypiorkiem, Marinero Tuńczyk Kawałki w Oleju Słonecznikowym , Вареное Яйцо, Fit & Easy Mix Sałat Active. more...
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steady weight
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Аурика96's Weight History
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