Weigh In record (no journal entry) for 24 January 2023
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114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1426 kcal
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Fat: 48.22g | Prot: 66.16g | Carbs: 173.03g.
Breakfast: Tesco Corned Beef, Bananas, Warburtons Sliced Wholemeal Bread, Clover Light Butter, Alpro Coconut Almond Milk. Lunch: Sainsbury's Sugar Snap Peas, Tesco Carrot Batons, Tesco Houmous. Dinner: Tesco Calorie Controlled Sweet & Sour Chicken. Snacks/Other: Stoats Blueberry & Honey Porridge Oat Bar. more...
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Gaining 0.1 kg a Week
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Gun4uks88's Weight History
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