Weigh In record (no journal entry) for 24 January 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1559 kcal
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Fat: 75.41g | Prot: 106.54g | Carbs: 119.31g.
Breakfast: Steel Power ISO Vegetal, Простоквашино Творог 5%, Клементины. Lunch: Мираторг Шведские Фрикадельки, Гречка Отварная. Dinner: Морозко Блинчики с Творогом, Вареное Яйцо, Курага, Грецкие Орехи, Агрокомплекс Сыр Фермерский. more...
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Gaining 2.8 kg a Week
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vaasiliy21's Weight History
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