Weigh In record (no journal entry) for 24 January 2023
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
140 kcal
|
Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Омлет или Яичница с Сыром. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anpilogka's Weight History
|