Weigh In record (no journal entry) for 24 January 2023
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1897 kcal
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Fat: 70.26g | Prot: 115.16g | Carbs: 204.15g.
Breakfast: Banana, Mandorle, Burro di Arachidi, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Pan Bauletto al Grano Duro, Prozis 100% Whey Hydro Isolate. Lunch: Prosciutto Crudo, Mozzarella, Pane Bianco. Snacks/Other: Fin Carré Cioccolata Fondente 74%, Zuegg Marmellata Fichi e Zenzero, Burro di Arachidi, Prozis 100% Whey Hydro Isolate, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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