|
🙏🏻
View Diet Calendar, 23 January 2023:
|
1149 kcal
|
Fat: 39.64g | Prot: 99.80g | Carbs: 94.26g.
Breakfast: Seven Boys Pão de Sanduíche Integral, Queijo Mozzarella. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Vagem Cozida, Camil Arroz Parboilizado. Dinner: Batata Inglesa, Peito de Frango. Snacks/Other: Quinta do Vale Queijo Ralado, Rocha Tapioca, Triangulo Mineiro Creme de Leite, Queijo Mozzarella. more...
|
|
2367 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlissonOSantos's Weight History
|