Weigh In record (no journal entry) for 23 January 2023
|
96.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
465 kcal
|
Fat: 23.47g | Prot: 31.76g | Carbs: 30.16g.
Breakfast: Брест-Литовск Сыр Голландский 45%, Dr. Korner Хлебцы Злаковый Коктейль, Яйцо (Целое). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenysik1's Weight History
|