Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mastervan
Journal
24 Apr 15
mastervan's Journal, 24 Apr 15
mastervan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2015
103.0 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2015:
1489 kcal
Fat: 75.76g | Prot: 69.58g | Carbs: 139.48g.
Breakfast:
Beurre de Cacahuètes, Pom Pain Ultra-Moelleux.
Lunch:
Egg, Feta Cheese, Kraft Classic Balsamic Vinaigrette.
Dinner:
Steak de Bœuf, Fontaine Sante Salade de Couscous.
Snacks/Other:
Brocoli, Houmous, Apples.
more...
2926 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mastervan's Weight History
View Complete History