Weigh In record (no journal entry) for 23 January 2023
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75.1 kg
Lost so far: 7.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1173 kcal
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Fat: 36.92g | Prot: 83.35g | Carbs: 117.10g.
Breakfast: Vit4ever Proteine del Pisello, Coop Prugne Secche, Esselunga Mandorle Pelate, Wasa Integrale, Albume d'uovo, Uovo. Lunch: Esselunga Mandorle Pelate , Vit4ever Proteine del Pisello, Finocchi Bolliti, Buitoni Lasagne Alla Bolognese. more...
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Losing 0.5 kg a Week
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agnese57's Weight History
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