Weigh In record (no journal entry) for 23 January 2023
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86.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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962 kcal
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Fat: 62.53g | Prot: 79.74g | Carbs: 20.83g.
Breakfast: Яйцо, Савушкин Продукт Творог Мягкий 5%, Творог 5%. Lunch: Яйцо, Индилайт Бедро Индейки, Винегрет. more...
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Gaining 0.5 kg a Week
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i_xydelkina's Weight History
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