Weigh In record (no journal entry) for 05 December 2022
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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970 kcal
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Fat: 38.77g | Prot: 99.35g | Carbs: 51.08g.
Breakfast: Яйцо, Лаваш, Сыр Сулугуни. Lunch: Гречка Отварная, Куриная Грудка. more...
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Losing 0.1 kg a Week
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voitsekh_o_vskaya's Weight History
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