Weigh In record (no journal entry) for 22 January 2023
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93.5 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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593 kcal
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Fat: 12.93g | Prot: 103.28g | Carbs: 13.35g.
Dinner: Danone Hipro 15G Protéines Vanille, Casino Filets de Poulet Rôtis. more...
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Losing 2.1 kg a Week
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mirauxstany's Weight History
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