Weigh In record (no journal entry) for 18 January 2023
|
96.5 kg
Lost so far: 10.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
1309 kcal
|
Fat: 65.13g | Prot: 84.02g | Carbs: 85.37g.
Breakfast: Сырники без сахара. Lunch: Активиа Йогурт Вишня, ВкусВилл Ветчина Куриная Нежная, Суп с Фрикадельками, Snaq Fabriq Snaqer Hazelnut & Caramel, Protein Rex Протеиновый Батончик Брауни. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniapudra's Weight History
|