deynitha's Journal, 22 Jan 23

Un kilo bien
96 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:
1680 kcal Fat: 36.10g | Prot: 118.18g | Carbs: 216.81g.   Breakfast: Pechuga de Pollo sin Piel, Fresas, Arándanos. Lunch: Jugo de Maracuya, Pepino (Pelado), Camote Amarillo, Pechuga de Pollo sin Piel. Dinner: Picaras Picaras, Sayon Galletas Margarita, Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
Losing 1.4 kg a Week



     
 

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deynitha's Weight History


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