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smithadsouza
Journal
22 Jan 23
smithadsouza's Journal, 22 Jan 23
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Weigh In record (no journal entry) for 22 January 2023
73.9 kg
Lost so far:
4.5 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2023:
1492 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.2 kg a Week
1 Supporter
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smithadsouza's Weight History
View Complete History