odriasha's Journal, 21 Jan 23


View Diet Calendar, 21 January 2023:
1204 kcal Fat: 69.05g | Prot: 46.85g | Carbs: 92.45g.   Breakfast: Гречка Отварная, Мистраль Маш Отварной , Рафинад, Яйцо, Националь Кокосовая Стружка. Lunch: G-Balance Тан. Snacks/Other: Кофе с Сахаром. more...
1737 kcal Exercise: Cardio - 40 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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odriasha's Weight History


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