Weigh In record (no journal entry) for 20 January 2023
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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982 kcal
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Fat: 43.43g | Prot: 54.36g | Carbs: 101.24g.
Breakfast: Pepsi Pepsi Max, Starbucks Café del Día. Lunch: Mayonesa Light, Queso de Cabra, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arcor Choclo Amarillo Entero, Tomates Cherry, Aiken Quinoa. Dinner: Caracas Pimientos Morrones Enteros Comunes, Papa Cocida, Tomates Cherry, Lechuga, Kibbe. more...
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steady weight
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meryann14's Weight History
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