Weigh In record (no journal entry) for 20 January 2023
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101.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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2084 kcal
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Fat: 99.20g | Prot: 79.23g | Carbs: 233.79g.
Breakfast: Bollo, Perico. Lunch: Aguacate, Banano, Pollo (Apanado y Frito), Arroz Blanco. Dinner: Aguacate, Huevo Frito, Bollo. Snacks/Other: Mandarinas, Mandarinas. more...
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Losing 1.2 kg a Week
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SunFlower.28's Weight History
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