emmowsevani's Journal, 20 Jan 23


View Diet Calendar, 20 January 2023:
240 kcal Fat: 1.34g | Prot: 5.82g | Carbs: 53.95g.   Breakfast: Oatsy Apricot, Sultana & Almond Muesli, Madu, Biokul Yogurt, Pisang. more...
1686 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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emmowsevani's Weight History


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