8122022's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
2237 kcal Fat: 63.57g | Prot: 71.61g | Carbs: 353.90g.   Breakfast: Cheesecake , Fish Stock , Wild Rice (Cooked) . Lunch: Villaggio Sausage Buns. Dinner: Fried Tofu , Beef Stir Fry, Uncle Ben's Korean Bbq Flavour Rice, Congee. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Bubble Tea, Snapple Peach Green Tea. more...
1729 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Happy birthday! 🥳 
20 Jan 23 by member: DomOlive
Many happy returns of the day, my friend🎂 
20 Jan 23 by member: Maguscanook
Thank you guys…. Actually not my Bd… but this family have bunch of bds and celebrations in Dec/Jan -🤣 so you will likely see more cakes in the next couple weeks  
21 Jan 23 by member: 8122022

     
 

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