Weigh In record (no journal entry) for 20 January 2023
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78 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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808 kcal
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Fat: 41.64g | Prot: 59.03g | Carbs: 46.37g.
Breakfast: Кофе, ВкусВилл Йогурт Термостатный «Лесные Ягоды». Lunch: Жареная или Запеченная Куриная Грудка, Золотой Глобус Солянка из Свежей Капусты. more...
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Losing 0.7 kg a Week
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Reinelis's Weight History
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