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Almoço 19/01/23
View Diet Calendar, 19 January 2023:
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716 kcal
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Fat: 16.32g | Prot: 48.78g | Carbs: 97.99g.
Breakfast: Italianinho Pão Francês, Tirolez Creme de Ricota Light, Café. Lunch: Salmão no Forno ou Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido, Beterraba Crua, Cenoura Crua, Repolho Branco Cru, Azeitonas Verdes, Tomates Cereja, Alface Americana. more...
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2703 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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