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l don't have a scale. Am getting one either today or tomorrow so I can follow my progress!
Feels like I'm doing well. Ultimately the scale will let me know if that's true or not. 😜
View Diet Calendar, 19 January 2023:
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1651 kcal
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Fat: 83.59g | Prot: 111.88g | Carbs: 122.28g.
Breakfast: Hard-Boiled Egg. Lunch: Leaf Tea Unsweetened, Ovenjoy 60% Whole Wheat Bread, Canned Salmon. Dinner: Cooked Brussels Sprouts (from Fresh), Lilydale Chicken Thighs Boneless Skinless, House Salad, Coleslaw Dressing. Snacks/Other: Purdy's Milk Chocolate Bar, Apple Cider. more...
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2709 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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exotic.poultry0669's Weight History
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