Weigh In record (no journal entry) for 19 January 2023
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87.3 kg
Lost so far: 15.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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305 kcal
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Fat: 27.09g | Prot: 15.57g | Carbs: 10.19g.
Breakfast: Organic Traditions Hemp Hearts, Silk Half & Half, Coffee. more...
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Losing 6.4 kg a Week
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 Comments
🔥 you’re burning it down🤗
20 Jan 23 by member: Maguscanook
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Thank you!!
I haven’t been this weight for 8 years. I’m wrangling my over eating, I’ve dropped my sugar & cholesterol intake down and I’m sticking to my fasting.
21 Jan 23 by member: lilyterrill
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I take my hat off to you. I just can’t handle fasting. When I just couldn’t break through a plateau, I had fair success limiting my intake to healthy smoothies 3-4 times for several days.
21 Jan 23 by member: Maguscanook
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lilyterrill's Weight History
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