Weigh In record (no journal entry) for 19 January 2023
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93.1 kg
Lost so far: 2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1347 kcal
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Fat: 73.01g | Prot: 79.78g | Carbs: 97.33g.
Breakfast: Инской Булочка Отрубная , Чай с Сахаром, Изюм, Голден Яблоко , Веселый Молочник Сметана 15%, Творог 5%. Lunch: Азбука Вкуса Хичин с Мясом, Колбаса Домашняя, SPAR Холодец по-Домашнему из Говядины. more...
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Gaining 2.8 kg a Week
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Fatlma009's Weight History
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