Weigh In record (no journal entry) for 19 January 2023
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57.9 kg
Lost so far: 19.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1076 kcal
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Fat: 45.05g | Prot: 58.05g | Carbs: 109.38g.
Lunch: 코다노 후레쉬 모짜렐라 펄, 맛있닭 소스 통 닭가슴살 갈릭스테이크, 군고구마. Snacks/Other: 도너츠 (일반). more...
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Losing 2.8 kg a Week
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yeoyurim's Weight History
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