Weigh In record (no journal entry) for 19 January 2023
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69 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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980 kcal
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Fat: 55.07g | Prot: 54.79g | Carbs: 74.53g.
Breakfast: Огурец (с Кожурой), Помидоры, Сосиска, Яйцо. Lunch: Велес Колбаса Детская, Салат Овощной с Майонезом, На Парах Фаршированный Перец, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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nadezhda_sergeevna_'s Weight History
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