Weigh In record (no journal entry) for 19 January 2023
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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2631 kcal
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Fat: 180.49g | Prot: 100.00g | Carbs: 143.70g.
Lunch: Porc Haché, Amora Ketchup 5 Ingrédients, Heinz Sauce Andalouse, Auchan L'authentique Burger, Auchan Frites Extra Larges, Amora Mayonnaise 5 Ingrédients, Auchan Tranchettes Cheddar. Dinner: Milka Chocolat Tendre au Lait, Milka Chocolat Riz Croustillant , Milka Mini Oreo . more...
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Gaining 0.4 kg a Week
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segnorperez's Weight History
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