exotic.poultry0669's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
1303 kcal Fat: 66.68g | Prot: 63.51g | Carbs: 108.62g.   Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Ovenjoy 60% Whole Wheat Bread, Canned Salmon. Dinner: Presweetened Leaf Tea Decaffeinated, Coleslaw Dressing, House Salad, Bacon, Ovenjoy 60% Whole Wheat Bread. Snacks/Other: Purdy's Milk Chocolate Bar. more...
2709 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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