Weigh In record (no journal entry) for 18 January 2023
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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771 kcal
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Fat: 34.58g | Prot: 19.62g | Carbs: 92.55g.
Breakfast: Кофе с Молоком, Коровка из Кореновки Мороженое Пломбир. Lunch: Ермолино Печенье Песочное Классическое, Nesquik Какао на Молоке. Dinner: Чай, Globus Говяжий Гуляш, Рис Вареный, Сосиски Молочные, Bounty Bounty , Монетка Печенье Старли, Рис Вареный. more...
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1337 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mariana[162]'s Weight History
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