Weigh In record (no journal entry) for 18 January 2023
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
348 kcal
|
Fat: 11.09g | Prot: 7.96g | Carbs: 52.36g.
Breakfast: Галичина Молоко 3,2%, Nestle Strawberry Minis. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana Kulyk's Weight History
|