Weigh In record (no journal entry) for 18 January 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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975 kcal
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Fat: 46.09g | Prot: 58.08g | Carbs: 75.65g.
Lunch: FITKIT Extra Protein Cake Triple Chocolate, Куриный Бульон, Куриные Бедра, Dr. Oetker Желатин Пищевой, Гроднохлебпром Хлеб Ржаной Бездрожжевой. Dinner: Рис, Мираторг Фарш из Свинины и Говядины , Болгарский Перец. more...
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Gaining 0.9 kg a Week
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Alina777Malina's Weight History
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