Weigh In record (no journal entry) for 11 January 2023
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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250 kcal
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Fat: 3.88g | Prot: 10.19g | Carbs: 44.03g.
Breakfast: Филимоново Молоко 2,5 %, Proway Панкейки Классические. more...
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Losing 3.9 kg a Week
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sidorovatanyaru's Weight History
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