deynitha's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1390 kcal Fat: 41.32g | Prot: 131.45g | Carbs: 121.88g.   Breakfast: Clara de Huevo, Arándanos, Quaker Avena Instantánea, Gloria Leche sin Lactosa. Lunch: Lentejas Cocidas, Arroz Blanco Cocido, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Pepino (Pelado), Pierna de Pollo. Snacks/Other: Unión Pan Granos y Semillas. more...
2387 kcal Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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deynitha's Weight History


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