Weigh In record (no journal entry) for 14 January 2023
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93.3 kg
Lost so far: 52.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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345 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 37.00g.
Breakfast: Myprotein Oat Flapjack Chocolate . more...
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Losing 2.7 kg a Week
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_Patrick_97's Weight History
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