Weigh In record (no journal entry) for 17 January 2023
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107.9 kg
Lost so far: 12.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1589 kcal
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Fat: 82.26g | Prot: 89.56g | Carbs: 113.53g.
Breakfast: Milfina Kondensmilch 10%, Bircher Müsli, Harvin Ananasstücke, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Pfanni Kartoffel Püree das Komplette , Rindfleisch, Lacroix Steinpilz Creme-Suppe, Dulano Salami Sticks Classic. more...
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steady weight
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YviWanderlust's Weight History
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