Weigh In record (no journal entry) for 17 January 2023
|
83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
505 kcal
|
Fat: 26.40g | Prot: 29.90g | Carbs: 36.43g.
Breakfast: Растишка Творог Клубника-Банан и Вкус Пломбир, Простоквашино Молоко 2,5%, Яйцо, Дядя Ваня Икра Кабачковая, Картофель Тушеный с Мясом. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelliy737's Weight History
|