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Sarapan tadi
View Diet Calendar, 17 January 2023:
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1207 kcal
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Fat: 49.97g | Prot: 65.91g | Carbs: 127.84g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Dadar, Brokoli, Bimoli Minyak Goreng. Lunch: Madu, Telur, Buncis, Saori Saos Tiram, Lee Kum Kee Premium Soy Sauce, Dada Ayam, Wortel, Bimoli Minyak Goreng, Nasi Merah. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Herbalife F1 Shake Mix Wild Berry, Rasberi. Snacks/Other: Jeruk, Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
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nendennurkhodijah's Weight History
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