ppppap's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

75 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

721 kcal

Fat: 40.24g | Prot: 34.54g | Carbs: 56.61g. Breakfast: 소고기무국, 타바스코, 토시살, 상추. Lunch: 귀리우ㄱ유. Dinner: 곤약국수. Snacks/Other: 아이스 아메리카노, 마카롱. more...

2378 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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ppppap's Journal, 31 May 18

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