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perlahan tapi pasti😭
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76.9 kg
Lost so far: 15.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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740 kcal
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Fat: 34.83g | Prot: 52.01g | Carbs: 62.11g.
Dinner: Ayam Kecap, Acar Kuning, Tumis Buncis, Wortel Dimasak, Rumah Makan Sederhana Kikil, Tumis Labu Siam, Sambal Goreng, Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng. more...
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Losing 1.1 kg a Week
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sitifauziah05's Weight History
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