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View Diet Calendar, 16 January 2023:
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2409 kcal
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Fat: 113.57g | Prot: 68.03g | Carbs: 279.13g.
Breakfast: Milka Haselnusscreme, Chia-Samen, Banane, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Mister Choc Crunchy Erdnussbutter, Banane, Chia-Samen, Chia-Samen, Banane, Mister Choc Crunchy Erdnussbutter, Milka Haselnusscreme, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Milsani Kondensmilch 10%, Ja! Gold Löslicher Kaffee. Snacks/Other: Nimm2 Lachgummi, Energy Balls. more...
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2545 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steppenwolf22's Weight History
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