Weigh In record (no journal entry) for 16 January 2023
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58 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1274 kcal
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Fat: 62.25g | Prot: 51.20g | Carbs: 132.55g.
Breakfast: Авокадо Авокадо, Груша, Банан, Овсяная Каша на Молоке. Lunch: Твердый Сыр Пармезан, Хлеб с Отрубями. Dinner: Масло Подсолнечное, Вареное Яйцо. Snacks/Other: Venn's Греческий Йогурт Натуральный без Сахара, Манго, Песочное Печенье. more...
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Gaining 0.0 kg a Week
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iren7777777t's Weight History
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