8122022's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
2399 kcal Fat: 119.68g | Prot: 117.01g | Carbs: 216.92g.   Breakfast: Kj Fried Pork Bun. Lunch: Chocolate Chip Cookies (Soft Type) . Dinner: Lamb or Mutton Stew with Vegetables in Gravy, White Rice, Baby Spinach, Beef Steak (Lean Only Eaten). Snacks/Other: Great Value Pistachios Roasted & Salted, Lindt Lindor, Bananas . more...
1720 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
These are delicious! 
16 Jan 23 by member: DomOlive

     
 

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